Sunday, August 09, 2009

Foods That Help You look and Feel Years Younger In A Week

8 Foods That Help You Look  and Feel Years Younger Fast!

1. Avocados-Younger Looking Skin

2. Brazill nuts- Promotes Skin Elasticity

3. Fish- Salmon, Tuna, Swordfish, Herring, Mackerel and Sardines; for Smooth Skin

4. Acai Berries-Anti-Aging Antioxidants

5. Water- Keeps The Cells In Your Body Hydrated

6. Dark Chocolate- Contains Antioxidants

7. Berries- Blueberries, Cranberries, Strawberries, Raspberries, Prunes and Raisins Are Loaded With Antioxidants That Save Your Cells From Premature Aging

8. Apples-Natural Detoxifiers

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